A woman with shoulder-length brown hair and earrings, wearing a dark blue patterned blouse, smiling and leaning on a wooden chair.

Mental Health Care & Medication Management

Rooted in Care. Designed for every woman’s journey.

Her Mind & Wellness offers warm, virtual psychiatric care for women navigating life transitions, including postpartum, burnout, and the quiet emotional weights of life. Blending evidence-based treatment with gentle, culturally aware care so you feel safe, understood, and empowered.

Black silhouette of a person running on a treadmill
Black silhouette of a person running on a treadmill

Telehealth in
Texas

A cartoon illustration of a person holding a basketball with a basketball court in the background.
A cartoon illustration of a person holding a basketball with a basketball court in the background.

Psychiatric
Mental Health NP

A black and white drawing of a stylized cat with a large tail, sitting upright with its eyes closed.
A black and white drawing of a stylized cat with a large tail, sitting upright with its eyes closed.

Medication Management
& Therapy

An illustration of a woman practicing yoga in a room with a plant. The woman is seated on the floor with her legs crossed and arms raised above her head.
An illustration of a woman practicing yoga in a room with a plant. The woman is seated on the floor with her legs crossed and arms raised above her head.

English & Tagalog

Meet Elizabeth Ghadimi

A smiling woman with shoulder-length dark hair standing in a bright, industrial-style room with large windows and white brick walls. She is dressed in a navy blue patterned blouse and beige pants, with a gold watch and tan shoes. She is holding onto a wooden stool.

Elizabeth Ghadimi is a board-certified Psychiatric-Mental Health Nurse Practitioner providing psychiatric evaluation, and medication management, and psychotherapy for adults in Texas. She brings +15 years of clinical experience across psychiatric care, critical care, post-anesthesia care, and complex medical settings. Elizabeth is the recipient of Daisy Award, an international program that honors extraordinary nurses for the compassionate care and clinical skill they provide every day.

Her approach is warm, collaborative, and practical, with a focus on listening carefully, explaining options clearly, and creating treatment plans that support each person’s daily life.

Support for Common Mental Health Concerns

Managing Anxiety & Worry

You might think constant worry keeps you safe, but it leaves you stuck in a constant loop of high alert. Let’s work together to quiet the noise so you can finally step forward with a deep, steady breath.

Navigating Depression & Low Mood

It’s easy to mistake a heavy fog for a permanent personal flaw. This low mood isn’t who you are. it’s just a season your body needs to gently heal, and you don’t have to wait for the light alone.

Embracing Mood & Emotional Balance

Sudden, intense emotional waves can make you feel entirely broken or out of control. Your feelings aren't enemies to conquer; they are just loud messengers we will learn to navigate together.

Healing Trauma & PTSD

The past can make you feel permanently trapped in survival mode. The strategies that got you through are proof of your incredible strength, and we can gently guide you back to truly living.

Transitioning Through Life & Womanhood

Struggling to adapt to a massive new life chapter doesn't mean you are failing. Growing pains are disorienting, but this uncertainty is simply the messy, beautiful threshold of you stepping into your own power.

Honoring Gender & Sexual Identity

It’s easy to internalize the painful idea that your deep inner questioning or identity is a problem to solve. Your truth is a sacred part of who you are, deserving of celebration, safety, and profound respect.

Supporting Women's Lifelong Mental Health

Society often whispers that putting your own well-being first is selfish. Your needs throughout every season of life are entirely valid, and you deserve a dedicated space to be deeply nurtured.

Restoring Peaceful Sleep

You might view insomnia as a frustrating physical annoyance or proof that your brain refuses to cooperate. Sleeplessness is often a quiet plea for emotional peace, and we will work to calm the night so you can rest securely.

Services Offered

A cartoon illustration of a girl with black hair, dressed in a red sweater, hugging a large red heart, surrounded by green leaves and small red hearts on a pink background.

How we work

You don't have to navigate this alone.
Taking the first step can feel difficult, but getting care is simple.
We are here to listen, understand, and support you every step of the way.

Illustration of a skateboarder performing a trick at sunset with a city skyline in the background
Illustration of a skateboarder performing a trick at sunset with a city skyline in the background

1. Start Here

Click here to start your appointment through Headway.

A black and white photograph of a person dressed as a panda, with panda face makeup and a panda costume, holding a small panda plush toy.
A black and white photograph of a person dressed as a panda, with panda face makeup and a panda costume, holding a small panda plush toy.

2.Verify your info

Grab your insurance card and ID to quickly complete your forms, then finish your scheduling.

A black silhouette of a dog standing on all fours.
A black silhouette of a dog standing on all fours.

3. Let's Meet

Together, we’ll evaluate your needs and design a personalized treatment plan.

Simple black outline of a flower or plant.
Simple black outline of a flower or plant.

4. Feel Better

We'll meet again in about 2 weeks, then monthly to monitor your progress and adjust your treatment.

Questions?

Send us a message (The form below, text or call) and we’ll get back to you.

✆ Text or Call: (915) 745-7329

✉ Email: info@HerMindandWellness.com

For immediate support with emergencies, urgent symptoms, or crisis situations, Please call 911, contact 988, or visit to the nearest emergency room.