Mental Health Care & Medication Management

Rooted in Care. Designed for every individual’s journey.

Her Mind & Wellness offers warm, in-person and virtual psychiatric care for adults navigating life transitions including anxiety, depression, burnout, trauma, identity-related stress, and postpartum mood changes. We specialize in affirming, culturally sensitive care for diverse communities: first-generation immigrants, multicultural couples, healthcare workers, and LGBTQ+ individuals 🏳️‍🌈. Blending evidence-based treatment with gentle, culturally aware care so you feel safe, understood, and empowered.

Elizabeth Ghadimi, PMHNP-BC, virtual psychiatric provider offering telehealth care in Texas
Elizabeth Ghadimi, PMHNP-BC, virtual psychiatric provider offering telehealth care in Texas
Book an Appointment

A moment to check in with yourself

Something feels different. You're not sure if it's “enough” to ask for help. Take two minutes to reflect.

Start your Self Check

Private & confidential | Not a diagnosis | For yourself only

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Black silhouette of a person running on a treadmill

In-Person & Telehealth in Texas

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A cartoon illustration of a person holding a basketball with a basketball court in the background.

Psychiatric Mental Health NP

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A black and white drawing of a stylized cat with a large tail, sitting upright with its eyes closed.

Medication Management & Therapy

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An illustration of a woman practicing yoga in a room with a plant. The woman is seated on the floor with her legs crossed and arms raised above her head.

English & Tagalog

Meet Elizabeth Ghadimi

Elizabeth Ghadimi standing in clinic studio, board-certified nurse practitioner specializing in women's mental health and medication management.
Elizabeth Ghadimi standing in clinic studio, board-certified nurse practitioner specializing in women's mental health and medication management.

Elizabeth Ghadimi is a board-certified Psychiatric-Mental Health Nurse Practitioner providing psychiatric evaluation, and medication management, and psychotherapy for adults in Texas. She brings +15 years of clinical experience across psychiatric care, critical care, post-anesthesia care, and complex medical settings. Elizabeth is the recipient of Daisy Award, an international program that honors extraordinary nurses for the compassionate care and clinical skill they provide every day.

Green background with white text that reads "The DAISY Award for Extraordinary Nurses" and a white daisy flower with a yellow center in the bottom right corner.

Her approach is warm, collaborative, and practical, with a focus on listening carefully, explaining options clearly, and creating treatment plans that support each person’s daily life.

Support for Common Mental Health Concerns

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Managing Anxiety & Worry

You might think constant worry keeps you safe, but it leaves you stuck in a constant loop of high alert. Let’s work together to quiet the noise so you can finally step forward with a deep, steady breath.

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Navigating Depression & Low Mood

It’s easy to mistake a heavy fog for a permanent personal flaw. This low mood isn’t who you are. it’s just a season your body needs to gently heal, and you don’t have to wait for the light alone.

Embracing Mood & Emotional Balance

Sudden, intense emotional waves can make you feel entirely broken or out of control. Your feelings aren't enemies to conquer; they are just loud messengers we will learn to navigate together.

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Healing Trauma & PTSD

The past can make you feel permanently trapped in survival mode. The strategies that got you through are proof of your incredible strength, and we can gently guide you back to truly living.

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Transitioning Through Life & Womanhood

Struggling to adapt to a massive new life chapter doesn't mean you are failing. Growth feels heavy and disorienting, but this uncertainty is just part of figuring out a life that finally fits you.

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Honoring Gender & Sexual Identity

It’s easy to internalize the painful idea that your deep inner questioning or identity is a problem to solve. Your truth is a sacred part of who you are, deserving of celebration, safety, and profound respect.

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Supporting Women's Lifelong Mental Health

Society often whispers that putting your own well-being first is selfish. Your needs throughout every season of life are entirely valid, and you deserve a dedicated space to be deeply nurtured.

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Restoring Peaceful Sleep

You might view insomnia as a frustrating physical annoyance or proof that your brain refuses to cooperate. Sleeplessness is often a quiet plea for emotional peace, and we will work to calm the night so you can rest securely.

Services Offered

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  • A comprehensive first visit to understand your symptoms, history, medications, goals, and treatment options.

  • Ongoing medication support with attention to effectiveness, side effects, safety, and progress.

  • Continued care to monitor symptoms, adjust treatment when needed, and support long-term stability.

  • Convenient in person and online appointments for adults located in Texas.

  • Supportive therapy to help you build coping skills, manage stress, and support your overall treatment plan.

How we work

You don't have to navigate this alone.
Taking the first step can feel difficult, but getting care is simple.
We are here to listen, understand, and support you every step of the way.

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Illustration of a skateboarder performing a trick at sunset with a city skyline in the background

1. Start Here

Click here to start your appointment through Headway.

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A black and white photograph of a person dressed as a panda, with panda face makeup and a panda costume, holding a small panda plush toy.

2.Verify your info

Grab your insurance card and ID to quickly complete your forms, then finish your scheduling.

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A black silhouette of a dog standing on all fours.

3. Let's Meet

Together, we’ll evaluate your needs and design a personalized treatment plan.

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Simple black outline of a flower or plant.

4. Feel Better

We'll meet again in about 2 weeks, then monthly to monitor your progress and adjust your treatment.

Quick Answers

Two Women Discussing

  • Yes. We work with most major insurance plans. Headway verifies your coverage and benefits during booking, so you'll know your cost before your appointment.

  • Mental health support should be accessible. If cost is a barrier, complete our free self-check tool (2 minutes), then text or call (915) 745-7329 or email info@HerMindandWellness.com to schedule a complimentary 15-minute consultation. We'll discuss your situation, insurance options, and payment flexibility to find a path forward that works for you.

  • If you don't have insurance, our self-pay rates are $175 for your initial visit and $95 for follow-up sessions. We also offer sliding scale and reduced rates for financial hardship, and you are welcome to discuss this during your consultation.

  • We accept most major insurance plans including United Healthcare, Cigna, Optum, Aetna, Blue Cross and Blue Shield, Oxford, and others. Headway will confirm your specific plan during booking.

  • It depends on your plan, deductible, and copay. Headway calculates this before you book, so no surprises.

Contact Us

Send us a message and we’ll get back to you.

✆ Text or Call: (915) 745-7329

✉ Email: info@HerMindandWellness.com

If you’re in crisis right now, please do not book a session or use the contact form. You need immediate, real‑time support. You can call or text 988 to reach the Suicide & Crisis Lifeline. If you prefer texting only, text BRAVE to 741741 to reach the Crisis Text Line. If you’re in a situation where you cannot safely wait for support, please call 911 or go to the nearest emergency room immediately.